Puy Sagne

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
2 carrots, chopped1 onion, diced1 cup mushrooms, chopped1 zucchini, thinly sliced4 cloves garlic, chopped finely1 cup puy lentils2 cups baby spinach leaves28oz tin diced tomatoes½ tin tomato paste2 cups vegetable stock2 bay leaves1 tbsp oregano1 tsp crushed red pepper flakes1 package whole wheat lasagne sheets, cooked and drained2 cups fat-free soy milk1 tablespoon cornstarch2 tsp cold water2 tbsp nutritional yeast
Directions
Heat a teaspoon of olive oil in a large pan and tip in the onion, carrot, mushrooms and zucchini.
Cook on a medium heat until they start to turn soft.
Add the garlic and lentils and cook one minute.
Pour in the spinach, stock, tomatoes, tomato paste, bay leaves and oregano.
Bring up to the boil and simmer for 45 minutes.
Pre-heat the oven to 350F
Pour milk into a pan at medium heat.
Mix the cornstarch with a little bit of water and add it to the milk.
Heat it all up slowly, stirring often, until it thickens.
Stir in the nutritional yeast.
Now lay 1 layer of lasagne on the bottom of your dish.
Ladle on about a third of the lentil and vegetable mixture, and spread it out to cover the base.
Pour over about a third of the white sauce, and another layer of lasagne sheets.
Repeat twice, finishing with a layer of white sauce.
Bake half an hour, or until hot and slightly toasted.

Number of Servings: 6

Recipe submitted by SparkPeople user JO_JO_BA.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 400.0
  • Total Fat: 2.0 g
  • Cholesterol: 1.6 mg
  • Sodium: 752.0 mg
  • Total Carbs: 84.4 g
  • Dietary Fiber: 14.5 g
  • Protein: 18.2 g

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