100 Calorie Peanut Butter and Ovaltine Smoothie

Name: 100 Calorie Peanut Butter and Ovaltine Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup nonfat vanilla yogurt; 1 tbsp natural peanut butter; 1 tbsp chocolate Ovaltine; 1/2 cup light soymilk; ice cubes (I use two but you can use more or less depending on how you like the consistency of your smoothies)

(1)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 cup nonfat vanilla yogurt1 tbsp natural peanut butter1 tbsp chocolate Ovaltine1/2 cup light soymilkice cubes (I use two, but you can use more or less depending on how you like the consistency of your smoothies)

Directions

Combine all ingredients in a blender until smoothie reaches desired consistency. Makes two smoothies.

Number of Servings: 2

Recipe submitted by SparkPeople user TVMLAUREN.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 100.0
Total Fat: 4.4 g
Cholesterol: 0.0 mg
Sodium: 137.5 mg
Total Carbs: 7.8 g
Dietary Fiber: 0.5 g
Protein: 6.4 g

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Member Reviews

GLAMMORRELLA
this is worth trying it is a keeper. - 5/15/21