Coconut Flour Brownies (Gluten Free) Low calorie version
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
1/3 c coconut oil1/2 c unsweetened cocoa powder6 eggs1/2 c honey1 tsp stevia1/2 tsp sea salt1/2 tsp vanilla1/2 c sifted coconut flour1 cup of walnuts, optional
In saucepan at low heat, blend together coconut oil and cocoa powder. Remove from heat and let cool a bit. In a bowl, mix together eggs, stevia, salt, and vanilla. Whisk in coconut flour and stir until lumps are gone. Add warm cocoa mixture and honey. Stir until smooth, then fold in walnuts. Pour batter into a greased 8x8 pan. Bake at 350 degrees for 30-35 minutes.
Serving Size: 8" x 8" brownie, 9 servings
Number of Servings: 9
Recipe submitted by SparkPeople user CAROLMAE4.
Serving Size: 8" x 8" brownie, 9 servings
Number of Servings: 9
Recipe submitted by SparkPeople user CAROLMAE4.
Nutritional Info Amount Per Serving
- Calories: 294.3
- Total Fat: 22.0 g
- Cholesterol: 123.3 mg
- Sodium: 177.9 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 2.5 g
- Protein: 8.3 g
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