Southwestern Chicken and Rice

Name: Southwestern Chicken and Rice Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1/2 cup corn (frozen or canned drained); 1/2 cup black beans (rinsed and drained); 1/2 cup salsa (I used hot); 3 oz. pre-cooked chicken fajita strips; 1/2 cup cooked brown rice

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1/2 cup corn (frozen or canned drained)1/2 cup black beans (rinsed and drained)1/2 cup salsa (I used hot)3 oz. pre-cooked chicken fajita strips1/2 cup cooked brown rice

Directions

Combine all ingredients in a skillet and cook over low heat until flavors are blended and ingredients are warmed. Very simple and very delicious

Number of Servings: 1

Recipe submitted by SparkPeople user MOVIEGRL1737.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 398.2
Total Fat: 6.2 g
Cholesterol: 55.0 mg
Sodium: 721.2 mg
Total Carbs: 59.0 g
Dietary Fiber: 10.9 g
Protein: 29.3 g

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