Breakfast Egg Mini Muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 cup egg (4.86 lge or small eggs)1/2 cup green peppers diced1 sm onion disced1/4 med red tomato disced1/4 cup Borden Six Cheese Italian shredded3 Banquet Hot'n Spicy sausage links chopped( if you do not like spicy use the maple
Pre heat 350 degrees
Spray mini cupcake pan 24 cups or used mini cupcake papper.
Add all ingrdients into a bowl and mix,
scoop into cups and bake until set. 20-30 min
Serving Size: makes 24 mini muffins 2 per serving
Number of Servings: 12
Recipe submitted by SparkPeople user KIMBALL21.
Spray mini cupcake pan 24 cups or used mini cupcake papper.
Add all ingrdients into a bowl and mix,
scoop into cups and bake until set. 20-30 min
Serving Size: makes 24 mini muffins 2 per serving
Number of Servings: 12
Recipe submitted by SparkPeople user KIMBALL21.
Nutritional Info Amount Per Serving
- Calories: 56.0
- Total Fat: 4.0 g
- Cholesterol: 79.5 mg
- Sodium: 78.9 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.2 g
- Protein: 3.7 g
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