pasta salad with avocado sauce

Name: pasta salad with avocado sauce Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 1 avocado peeled; 3 cloves garlic; juice of 1/2 lemon; 1/4 C soymilk; salt pepper basil; 2 C pasta shells; 2 C cooked broccoli and cauliflower florets; chopped sun-dried tomatoes

(1)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 avocado, peeled3 cloves garlicjuice of 1/2 lemon1/4 C soymilksalt, pepper, basil2 C pasta shells2 C cooked broccoli and cauliflower floretschopped sun-dried tomatoes

Directions

Steam the broccoli and cauliflower and boil the pasta.
Puree the rest of the ingredients and toss it all together.
Very filling and pretty, too.

Serving Size: makes 4 servings of 1/2 C pasta plus veggies

Number of Servings: 4

Recipe submitted by SparkPeople user HOMEINZION.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 307.7
Total Fat: 7.9 g
Cholesterol: 18.8 mg
Sodium: 364.9 mg
Total Carbs: 52.9 g
Dietary Fiber: 6.6 g
Protein: 10.4 g

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Member Reviews

MEMEEMEEE
So delicious...I knew it would be yummy but I was impressed! Definantly will be making this again and tell other people to eat it! - 3/11/13