Breakfast casserole
- Number of Servings: 8
Ingredients
14 eggs1 can 2% Carnation evap. milk3 oz shredded cheddar1 C diced onion1 C fresh spinach10 oz diced turkey ham2 tsp yellow mustard3 slices wheat bread torn into small pieces
Bake at 300 for approx 60 minutes or until eggs are set.
Serving Size: Cut into 10 equal slices
Number of Servings: 8
Recipe submitted by SparkPeople user TURNERPA.
Serving Size: Cut into 10 equal slices
Number of Servings: 8
Recipe submitted by SparkPeople user TURNERPA.
Nutritional Info Amount Per Serving
- Calories: 234.6
- Total Fat: 11.6 g
- Cholesterol: 196.2 mg
- Sodium: 153.6 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 2.7 g
- Protein: 18.7 g
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