Chicken creole rice

Name: Chicken creole rice Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 3
Ingredients: 10 oz cooked shredded chicken breast; 1 can diced tomatoes; 1 can black beans; cajun seasoning to taste; Serve over cooked brown rice

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 3

Ingredients

10 oz cooked, shredded chicken breast1 can diced tomatoes1 can black beanscajun seasoning to tasteServe over cooked brown rice

Directions

In medium saucepan, stir together first four ingredients, stir occasionally until hot. Serve over cooked brown rice.

Number of Servings: 3.5

Recipe submitted by SparkPeople user LA_BAVARDE.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 335.5
Total Fat: 2.5 g
Cholesterol: 47.0 mg
Sodium: 128.5 mg
Total Carbs: 48.1 g
Dietary Fiber: 10.0 g
Protein: 29.6 g

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