Italian Meatloaf

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
2lb lean ground beef4 slices 100% whole wheat bread, crumbed1/2 cup chopped onion1 1/2 cup spaghetti sauce (aprox.), I used Ragu3 eggsroughly 1/2 cup mushrooms diced.1/4 tsp Kosher saltchili powder, a few shakesGarlic powder a few shakesOregano, a few shakes
Directions
Preheat oven to 375

Put bread in a blender or processer, and chop till made into crumbs. Set aside. Put meat in mixing bowl. Add processed crumbs to meat. Add remaining ingredients except save out some of the spaghetti sauce for the top of the meatloaf. Combine mixture and mix well into meat. Form into a loaf and put into a loaf or meatloaf pan, or some other baking dish.

Bake 1 hour

Serving Size: 6 to 8 servings. Nutrition is figured on 6 so a 1/6th of the meatloaf

Number of Servings: 6

Recipe submitted by SparkPeople user DABERDO57.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 282.4
  • Total Fat: 10.8 g
  • Cholesterol: 135.8 mg
  • Sodium: 477.0 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 24.6 g

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