aloo chana chat
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
250gms Boiled Chick peas3 Potatoes, boiled, peeled, diced1 tsp Roasted cumin powder1 tsp Chaat masala1 Small onion, finely chopped1/4 inch ginger (grated)1 Tomato, deseeded, medium chopped2 Green chillis, deseeded, finely chopped1/2 tsp Red chilli powder2 tbsp Chopped coriander leaves1 tsp OilJuice of 1 to 1 1/2 lemonsSalt to taste
* Wash chick peas and strain.
* Boil potatoes until soft and dice in 1cm cubes.
* Heat oil in a non stick pan and over moderate heat put the chopped green chilies, onion and ginger and saute for a minute.
* Throw in the chick peas and potatoes, and toss until slightly brown.
* Finally add the tomatoes and toss it over medium heat.
* Sprinkle cumin powder ,red chilli powder and chaat masala
* Place the mixture in the bowl and sprinkle fresh coriander with salt to taste.
* To add the punch squeeze lemon juice on top.
Number of Servings: 6
Recipe submitted by SparkPeople user JILLYKILLROY.
* Boil potatoes until soft and dice in 1cm cubes.
* Heat oil in a non stick pan and over moderate heat put the chopped green chilies, onion and ginger and saute for a minute.
* Throw in the chick peas and potatoes, and toss until slightly brown.
* Finally add the tomatoes and toss it over medium heat.
* Sprinkle cumin powder ,red chilli powder and chaat masala
* Place the mixture in the bowl and sprinkle fresh coriander with salt to taste.
* To add the punch squeeze lemon juice on top.
Number of Servings: 6
Recipe submitted by SparkPeople user JILLYKILLROY.
Nutritional Info Amount Per Serving
- Calories: 170.7
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 192.1 mg
- Total Carbs: 34.3 g
- Dietary Fiber: 5.6 g
- Protein: 5.5 g
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