Bob's Red Mill Gluten Free Protein Pancakes

Name: Bob''s Red Mill Gluten Free Protein Pancakes Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 3
Ingredients: Ingredients:; *Bob's Red Mill Gluten Free Pancake Mix 42 gram(s) (remove); *Earth Balance Natural Buttery Spread 2 tbsp (remove); *100% Whey Protein Powder Gold Standard - Vanilla Ice Cream 2 serving (remove); *Rice Dream Original rice milk 1.3 cup (remove); egg white fresh 1 large (remove)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 3

Ingredients

Ingredients:*Bob's Red Mill Gluten Free Pancake Mix, 42 gram(s) (remove)*Earth Balance Natural Buttery Spread, 2 tbsp (remove)*100% Whey Protein Powder Gold Standard - Vanilla Ice Cream, 2 serving (remove)*Rice Dream Original rice milk, 1.3 cup (remove)egg white, fresh, 1 large (remove)

Directions

Mix together ingredients. Coat griddle with non-stick spray and ladel on. Cook until lightly browned on both sides.

Serving Size: Makes 6-8 pancakes depending on size. Each serving is two Pancakes.

Number of Servings: 3

Recipe submitted by SparkPeople user HISARTIST.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving