Vegetable Fajitas on Whole Wheat Tortillas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
12 Carb Balance Whole Wheat Tortillas1 pkg of McCormick Fajita Seasoning Mix2 Zucchini3 plum tomatos2 Green Bell Peppers1 large white onion1 1/2 cups of fresh mushrooms
Cut Onions and Bell Peppers in to long strips.
Cut all other veggies into bite size pieces.
Use a LARGE pot or I like to use a WOK and heat up on medium high heat.
Spray with Non-Stick cooking spray.
Pour veggies in and let cook for about 10-15 minutes depending on how crunchy you like them.
After the veggies are at the desired consistency, add 1/4 cup of water and the seasoning mix.
Cook for an additional 5 minutes and Serve!
Serving Size: makes 6 2-tortilla w/ 2 TBSP of veggies on each
Number of Servings: 6
Recipe submitted by SparkPeople user PAINTEDMAIDEN.
Cut all other veggies into bite size pieces.
Use a LARGE pot or I like to use a WOK and heat up on medium high heat.
Spray with Non-Stick cooking spray.
Pour veggies in and let cook for about 10-15 minutes depending on how crunchy you like them.
After the veggies are at the desired consistency, add 1/4 cup of water and the seasoning mix.
Cook for an additional 5 minutes and Serve!
Serving Size: makes 6 2-tortilla w/ 2 TBSP of veggies on each
Number of Servings: 6
Recipe submitted by SparkPeople user PAINTEDMAIDEN.
Nutritional Info Amount Per Serving
- Calories: 217.9
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 406.1 mg
- Total Carbs: 37.6 g
- Dietary Fiber: 21.9 g
- Protein: 7.9 g
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