Pepper and beef gumbo

Name: Pepper and beef gumbo Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 9
Ingredients: 1 1/2 Cups uncooked white rice; 1 lb lean ground beef; 1/2 to 1 cup bell peppers chopped; 1 qt. canned whole tomatoes; 1 can (6 oz) tomato sauce; 2 tsp cumin powder; 1 cup chopped onions; 1 1/2 tsp salt; 1/2 tsp black pepper

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 9

Ingredients

1 1/2 Cups uncooked white rice1 lb lean ground beef1/2 to 1 cup bell peppers chopped1 qt. canned whole tomatoes1 can (6 oz) tomato sauce2 tsp cumin powder1 cup chopped onions1 1/2 tsp salt1/2 tsp black pepper

Directions

brown ground beef with 1/2 cup onion and drain well. While beef is browning, cook 1 1/2 cups white rice per package instructions--reducing covered cook time by half. In dutch oven mix beef, partially cooked rice, chopped peppers, remaining onions, cumin, salt, pepper, tomato sauce and whole canned tomatoes. Bring to a simmer. Place in oven and cook for 30 to 45 minutes or until rice is completely cooked and peppers and onions are done.

Serving Size: makes 9 1cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user NOLIA70.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving