Emmy's turkey chili

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 24
Ingredients
Garlic, 3 cloves (remove) Onions, raw, 1 small (remove) Turkey, Ground turkey, 93% lean, 16 oz (remove) Zucchini, 2 cup, sliced (remove) Celery, raw, 1 cup, diced (remove) Peppers, sweet, red, fresh, 1 cup, chopped (remove) Trader Joe’s Fire roasted Diced Green Chile, 16 tbsp (remove) *Swanson Natural Goodness Chicken Broth, 844 grams (remove) Yellow Sweet Corn, Canned, 1 can (12 oz) yields (remove) *Black Beans - Canned - Western Family, 1.5 cup (remove) Swiss Chard, 1 cup, chopped (remove) Tomatillos, 1 cup, chopped or diced (remove)
Directions
In Dutch oven, saute onion, celery, shallots, red bell pepper, and garlic in 1/2 cup vegetable broth. When softened, add ground turkey and dried spices. Puree about 1 cup of beans. Add to pot. Add remaining beans and about 1 cup of water from beans. Add potatoes and olives. Bring to boil. Reduce and simmer for about 20 mins.

Serving Size: Makes 24, 1-cup servings

Servings Per Recipe: 24
Nutritional Info Amount Per Serving
  • Calories: 64.2
  • Total Fat: 1.6 g
  • Cholesterol: 13.3 mg
  • Sodium: 326.6 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 9.3 g

Member Reviews
  • PANEL_KERMAN
    excellent! low calories. pairs well with cornbread muffins, butter and honey. - 10/8/12