Dairy free peaches and cream smoothie

Name: Dairy free peaches and cream smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/4 cup soft tofu; 1/4 cup Orange Juice; 1/4 cup almond milk (soy or other nut milk works also); 1/4 cup frozen peach slices (ad more or less to your taste); 2 tsp sugar (or honey)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/4 cup soft tofu1/4 cup Orange Juice1/4 cup almond milk (soy or other nut milk works also)1/4 cup frozen peach slices (ad more or less to your taste)2 tsp sugar (or honey)

Directions

combine all ingredients in a blender. Blend until smooth.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SARAHKM76.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 126.0
Total Fat: 3.3 g
Cholesterol: 0.0 mg
Sodium: 50.6 mg
Total Carbs: 21.0 g
Dietary Fiber: 1.3 g
Protein: 5.1 g

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