Robust Asian Salad (w/ pork)

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
* *Dole Classic Romaine Salad Blend, 2 cup * *Dole Mandarin Oranges, .66 cup * *Pork Chops (pork loin), roasted, 3 oz , chopped * Scallions, raw, .25 cup, chopped * *Kikkoman Lite Soy Sauce, .2 tsp * *Sesame Seeds, 1.5 tsp * Ramen Noodles (noodles only), 1/2 cup, crushed
Directions
Mix it all together and top w/ Wishbone Asian Silk Salad Spritzer (only 10 calories per spritz).

*****Calories are a little over-estimated. Sodium may be much lower because SP only had the info for Ramen Soups (with the packets) and not just the noodles.*****

Number of Servings: 1

Recipe submitted by SparkPeople user DOPEYD73.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 412.1
  • Total Fat: 12.8 g
  • Cholesterol: 67.1 mg
  • Sodium: 713.3 mg
  • Total Carbs: 45.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 28.3 g

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