Beef and Cabbage Vegetable Stir Fry

Name: Beef and Cabbage Vegetable Stir Fry Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Ingredients: Beef top sirloin 16 oz; Cabbage fresh .25 head medium (about 5-3/4 dia); *Peppers sweet red fresh .5 large (2-1/4 per lb approx 3-3/4; Mushrooms fresh .75 cup pieces or slices; Carrots raw 2 carrot (7-1/2); Onions raw .5 cup chopped; Celery raw 4 stalk medium (7-1/2 - 8 long); *Balsamic Vinegar 4 tbsp; Sesame Oil 2 tbsp; Ginger ground 1 tbsp; Pepper red or cayenne 1 tbsp; *Kikkoman Lite Soy Sauce 4 tbsp; Broccoli fresh 1 bunch

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 4

Ingredients

Beef, top sirloin, 16 oz Cabbage, fresh, .25 head, medium (about 5-3/4" dia) *Peppers, sweet, red, fresh, .5 large (2-1/4 per lb, approx 3-3/4" Mushrooms, fresh, .75 cup, pieces or slices Carrots, raw, 2 carrot (7-1/2") Onions, raw, .5 cup, chopped Celery, raw, 4 stalk, medium (7-1/2" - 8" long) *Balsamic Vinegar, 4 tbsp Sesame Oil, 2 tbsp Ginger, ground, 1 tbsp Pepper, red or cayenne, 1 tbsp *Kikkoman Lite Soy Sauce, 4 tbsp Broccoli, fresh, 1 bunch

Directions

heat oil and stir fry garlic, meat, onions, add ingredients as needed. Add Cole slaw last 2-3 minutes.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user CHAR2471.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 409.9
Total Fat: 17.1 g
Cholesterol: 100.9 mg
Sodium: 768.1 mg
Total Carbs: 24.1 g
Dietary Fiber: 9.0 g
Protein: 42.5 g

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