salami wrap

Name: salami wrap Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: Salami; Tortilla; Onion; Tomato; Cream Cheese

Ingredients

SalamiTortilla OnionTomatoCream Cheese

Directions

Serving Size: 1 wap

Number of Servings: 1

Recipe submitted by SparkPeople user LOVERUNS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

More Recipes Like This

TIME0

CALS271

(629 ratings)

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.Submitted by:

CALORIES 271.4 FAT 12.1 PROTEIN 27.9 CARBS 11.1 FIBER 0.3

TIME0

CALS385

(242 ratings)

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.Submitted by:

CALORIES 384.7 FAT 13.9 PROTEIN 43.7 CARBS 20.6 FIBER 5.7

TIME2

CALS281

(218 ratings)

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!Submitted by: KITHKINCAID

CALORIES 281 FAT 9.3 PROTEIN 26.2 CARBS 25.9 FIBER 5

TIME0

CALS257

(206 ratings)

This dish is sweet, tangy and just delicious--and SO easy, too!Submitted by: MSSBETTYBOOP6

CALORIES 257.4 FAT 9.3 PROTEIN 33.3 CARBS 7.4 FIBER 0

TIME35

CALS120

(144 ratings)

Vegetable Beef Soup

Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by: CHEF_MEG

CALORIES 119.6 FAT 3.6 PROTEIN 15.9 CARBS 4.7 FIBER 0.9

Member Reviews