Stuffed Portobella Mushrooms
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
2 Portabella Mushrooms, 160 grams eaOnions, raw, .25 cup, choppedYellow Peppers (bell peppers), .5 pepper, large (3-3/4" long, 3" dia) Ground Chicken breast, 4 oz.Garlic, 1 clove*Brown Rice, long grain, cooked .25 cup *Frigo Light String Cheese, 1 oz**Dynasty Japanese Style Bread Crumbs, Panko, .125 cup
Heat oven to 375. Sautee all ingredients except cheese, bread crumbs, and mushrooms. Slice cheese into small dime-size pieces. Add to sauteed mixture. Remove stems and gills from mushrooms and fill with mixture. Top with panko and a spray of oil and bake for 20 minutes uncovered.
Serving Size: 1 serving
Serving Size: 1 serving
Nutritional Info Amount Per Serving
- Calories: 435.5
- Total Fat: 15.1 g
- Cholesterol: 140.0 mg
- Sodium: 351.1 mg
- Total Carbs: 41.9 g
- Dietary Fiber: 7.3 g
- Protein: 38.4 g
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