Vita-Mix Strawberry Ice Cream: Low Carb Dream!

Name: Vita-Mix Strawberry Ice Cream: Low Carb Dream! Recipe
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: 1/2 cup half and half; 2 cups frozen whole strawberries; 2 tbsp. splenda; 1 scoop 365 Everyday Vanilla Whey Protein Powder

Minutes to Prepare: 5

Number of Servings: 3

Ingredients

1/2 cup half and half2 cups frozen whole strawberries2 tbsp. splenda1 scoop 365 Everyday Vanilla Whey Protein Powder

Directions

Churn at high speed in your Vita-mix, using the tamper as needed, until 4 mounds form in the blender cup. Serve immediately.

Serving Size:�Makes about 3 cups of ice cream

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 113.9
Total Fat: 4.9 g
Cholesterol: 14.9 mg
Sodium: 18.5 mg
Total Carbs: 11.5 g
Dietary Fiber: 2.1 g
Protein: 7.0 g

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Member Reviews

CD14504480
Hi :) Just wondering.. what is half and half? I haven't heard of it. - 1/21/14

Reply from BTVMADS (1/21/14)
1/2 and 1/2 is a mix of half whole milk, half light cream that is sold in most (American) grocery stores. It's perfect for this recipe because it's WAY lower in carbs than milk, but lighter in texture and fat than cream.