Sweet Potatoe Skins
- Number of Servings: 4
Ingredients
Directions
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user BIKINITIME1.
Sweet potato, cooked, baked in skin, without salt, 2 medium (2" dia, 5" long, raw) (remove) Butter, unsalted, 1.5 tbsp (remove) Shallots, 1 tbsp chopped (remove) Spinach, fresh, 0.6 package (10 oz) (remove) Sour Cream, reduced fat, 0.25 cup (remove) Cream Cheese, 1 oz (remove) Chickpeas (garbanzo beans), 1 cup (remove) Mozzarella Cheese, part skim milk, 2 oz (remove)
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user BIKINITIME1.
Nutritional Info Amount Per Serving
- Calories: 253.7
- Total Fat: 11.8 g
- Cholesterol: 33.6 mg
- Sodium: 327.8 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 5.5 g
- Protein: 9.9 g
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