veggis backed

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
Eggplant, fresh, .5 eggplant, unpeeled (approx 1-1/4 lb (remove)Sweet potato, 1 sweetpotato, 5" long (remove)Carrots, raw, 3 medium (remove)Olive Oil, 1 tbsp (remove)
Directions
mix veggis with oil and bake

Serving Size: 4 1 cup

Number of Servings: 3

Recipe submitted by SparkPeople user MINCEUR1.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 134.0
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.5 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 5.3 g
  • Protein: 2.2 g

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