asparagus wrapped beef
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
13-15 stems asparagus100 g thin sliced beef steak (uncooked)seasonings to your taste
Partially cook asparagus so it is crisp tender. While asparagus is cooking, take beef and season to your taste. Place cooked asparagus on beef at angle, wrap beef around asparagus and secure with a toothpick. Bake in 350 degree oven for 20 minutes or until beef is done to your liking. enjoy!
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user LAPOPELK.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user LAPOPELK.
Nutritional Info Amount Per Serving
- Calories: 295.6
- Total Fat: 17.6 g
- Cholesterol: 69.0 mg
- Sodium: 71.4 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 5.6 g
- Protein: 24.8 g
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