Pepper Steak with Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 LB Lean Stew Meat (browned)1 Green Bell Pepper Julienned1 Rep Pepper Julienned1 Med. Onion Slivered1 16 oz can Tomato Sauce1 16 oz can Diced Tomatoes1 Cup Rice3 Cup Beef Broth
1)Brown stew meat in dutch oven with oil.
2) Add Vegetables and cook til tender
3) Add remaining Ingredients cover and cook on medium low for 90 min
Serving Size: makes 6 1 1/2 Cup Servings
Number of Servings: 6
Recipe submitted by SparkPeople user JMW65483.
2) Add Vegetables and cook til tender
3) Add remaining Ingredients cover and cook on medium low for 90 min
Serving Size: makes 6 1 1/2 Cup Servings
Number of Servings: 6
Recipe submitted by SparkPeople user JMW65483.
Nutritional Info Amount Per Serving
- Calories: 236.3
- Total Fat: 6.2 g
- Cholesterol: 43.2 mg
- Sodium: 977.4 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 3.5 g
- Protein: 22.0 g
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