Baked Halibut With Paprika, Olives & Mushrooms
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
20 ounces halibut fillets , 1-inch thick, 4 oz each 4 teaspoons lemon juice , fresh 2 tablespoons olive oil 1 onion , roughly chopped 1/2 lb mushroom , roughly chopped 1 red bell pepper , roughly chopped 1 1/2 tablespoons hot paprika 12 green olives , cut in halves or thirds depending upon size
1
Preheat oven to 375 degrees F. Spray 10" baking dish with nonstick cooking spray. Place halibut in baking dish. Sprinkle lemon juice over halibut and season with salt and pepper.
2
Heat oil in medium nonstick skillet over medium high heat. Add onion, mushrooms and bell pepper. Saute until crisp-tender, about 6 minutes. Add olives and paprika and stir until fragrant, about 1 minute. Season to taste with salt and pepper.
3
Spread vegetable mixture over halibut. Bake, uncovered, until halibut is cooked through, about 20 minutes
Serving Size: serves 4 - 4 oz (1piece) halibut, 1/2 cup vegetable mixture
Number of Servings: 4
Recipe submitted by SparkPeople user NAPLESNANCY.
Preheat oven to 375 degrees F. Spray 10" baking dish with nonstick cooking spray. Place halibut in baking dish. Sprinkle lemon juice over halibut and season with salt and pepper.
2
Heat oil in medium nonstick skillet over medium high heat. Add onion, mushrooms and bell pepper. Saute until crisp-tender, about 6 minutes. Add olives and paprika and stir until fragrant, about 1 minute. Season to taste with salt and pepper.
3
Spread vegetable mixture over halibut. Bake, uncovered, until halibut is cooked through, about 20 minutes
Serving Size: serves 4 - 4 oz (1piece) halibut, 1/2 cup vegetable mixture
Number of Servings: 4
Recipe submitted by SparkPeople user NAPLESNANCY.
Nutritional Info Amount Per Serving
- Calories: 314.1
- Total Fat: 12.7 g
- Cholesterol: 58.1 mg
- Sodium: 267.1 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 2.8 g
- Protein: 40.1 g
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