Curry Chicken salad

Name: Curry Chicken salad Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: 1 large can of canned chicken or 2 small cans; 1/2 TBSP of light mayonnaise; 1/3 Cup lowfat plain yogurt; 1 large stalk of celery chopped; 4 green onions chopped; 1/4 Cup raisins (soak in hot water approx 5 minutes to rehydrate); Approx. 1 - 2 TBSP curry powder to taste; salt and pepper to taste

(3)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

1 large can of canned chicken or 2 small cans1/2 TBSP of light mayonnaise1/3 Cup lowfat plain yogurt1 large stalk of celery, chopped4 green onions, chopped1/4 Cup raisins (soak in hot water approx 5 minutes to rehydrate)Approx. 1 - 2 TBSP curry powder, to tastesalt and pepper to taste

Directions

Mix all ingredients thoroughly and season to taste.
Great on pita bread.

Number of Servings: 2

Recipe submitted by SparkPeople user EKIEBEL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 366.8
Total Fat: 14.2 g
Cholesterol: 91.8 mg
Sodium: 1,388.1 mg
Total Carbs: 26.0 g
Dietary Fiber: 3.9 g
Protein: 35.0 g

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Member Reviews

LESSME2C
I modified with died cranberries, and walnuts. I like it a lot. Serve it over leafy letture. - 1/16/08