Hearts of Palm salad

Name: Hearts of Palm salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 2 cans Hearts of Palm; 1 can sliced beets; 1/2 vidallia onion sliced thin; 2 tbs of cider vinegar; 1 tbs of olive oil; salt/pepper

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

2 cans Hearts of Palm1 can sliced beets1/2 vidallia onion sliced thin2 tbs of cider vinegar1 tbs of olive oilsalt/pepper

Directions

Slice the Hearts of palm and add to bowl. matchstix slice the beets (drain the water first). add to bowl. add vinegar/oil and salt/pepper. chill.

Serving Size: 4 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user TMHUNT1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 81.8
Total Fat: 4.1 g
Cholesterol: 0.0 mg
Sodium: 423.0 mg
Total Carbs: 10.8 g
Dietary Fiber: 3.4 g
Protein: 2.9 g

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