Spicy Chicken Peanut Soup
(12)
  • Number of Servings: 8
Ingredients
1 tbsp sesame oil18 oz boned and skinless chicken1 cup onion, chopped1 tbsp garlic, minced1 tbsp curry powder1/2 tsp black pepper1 tsp red pepper flakes6 cups fat free chicken broth1/2 cup tomato paste2 cups stewed tomatoes1/2 cup peanut butter
Directions
Heat sesame oil over medium heat in a large pot and saute' chicken.
Add onions and garlic and cook until onions become translucent and then add all other ingredients.
Cook until heated but do not boil.
Serving size is 1-1/2 cups.


Number of Servings: 8

Recipe submitted by SparkPeople user ORCAGRRRL.
Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 223.1
  • Total Fat: 11.0 g
  • Cholesterol: 36.6 mg
  • Sodium: 741.3 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 20.7 g

Member Reviews
  • ONLYPLAYING
     This soup was OK. I found it needed...something, and ended up adding a bit of soy sauce, chili powder, and horseradish to combat the lack of something. It was all bottom notes and no top notes. It is worth trying once, but I don't think I'll try it again. - 10/8/08
  • SWEATMONGER
     DH said it's some of the best flavors he's had on a long time. He really likes his PB. Decreased the black and red peppers to half amounts, so kids could enjoy too. Also decreased broth, and had it as a curry with basmati rice. Really lovely. - 8/24/08
  • MSAEBARRON
     I completely agree with ONLYPLAYING this recipe was OK, but needed something. I couldn't put my finger on it - coconut milk maybe? soy sauce? I don't know... This is the second night I'm eating this and I don't think I'm going to finish the rest of the batch. - 4/26/10
  • GETOFFDCOUCH
     this is just right for those times when you want alot of flavor and satisfaction! Great with a scoop of brown rice in the bowl!! Thanks so much - 4/2/10
  • FITHARMONY
     This was unbelievable! I poured my serving over 1/2 a cup of brown rice, 1/2 cup of sauteed onions, and 1 cup of sauteed zucchini. It was delicious and similar to gumbo. I'll make it once a month. - 9/27/09
  • CD1772548
     What a delicous soup! My family really enjoyed this and we will make it again. Want to try it with less stock and crunchy peanut butter. Perfect amount of spice for me too... WOOHOO! - 3/19/08
  • TESSFROMWA
     Oh my GOSH, this is good!!! I used Sriracha Hot Chili sauce instead of the black pepper and red pepper flakes ...this is as good as anything I've been served in a restaurant! I think next time I'll add some lemon grass and prawns. THANK YOU for sharing! NUMMY NUMMY! - 3/8/08
  • LIZART
     I made this devastatingly delicious meal last night. I cut the chicken stock in half to make it a thicker sauce to serve over rice. Sauteed some zucchini sprinkled with Mrs. Dash and had a heavenly feast. LOVED this and am having leftovers for lunch right now. Thank you! - 3/5/08
  • HOLMES2035
     Great recipe!!! - 1/5/08
  • OANDEMOM
     THis was very good, just the right spicy for me too. Would be good to thicken up and put over rice, maybe less chicken broth to do that. - 11/12/07
  • ERIKA00177
     This soup was GREAT! All my friends I had invited for dinner loved it and said it tasted so good it was like eating in a restaurant. I also kept more tomato paste and I used organic crunchy peanut butter, it was delicious! I would definitely make it again! - 11/4/07
  • MYNAMEISSMILE
     I cut the recipe in half, but accidently kept in the same amount of tomato paste; very thick! We really loved it. Creamy, thick, and nice and spicy. Not sure what I expected from this recipe, but I did not expect something with so few ingredients to be so tasty. yum yum! - 7/30/07



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