Baked French Toast
- Number of Servings: 2
Ingredients
4 slices whole-wheat bread3 TBSP creamy peanut butter (or other nut butter) 1 apple, rinsed, peeled, cored and sliced into 8 rings 2 bananas, peeled and cut into about 12 thin slices each Batter 3 Tbsp egg substitute (or 1 egg white) ¼ tsp ground cinnamon 1 Tbsp brown sugar ¼ C fat-free evaporated milk Nonstick cooking spraym,
1. Preheat oven to 400° F. Place a large baking sheet in the oven to preheat for about 10 minutes.
2.Assemble fritter as a sandwich, with ½ tablespoon of peanut butter on each slice of bread, and two apples slices and six banana slices in the middle of each sandwich.
3. Combine ingredients for the batter – mix well.
4. Spray nonstick baking sheet with cooking spray.
5. Dip both sides of each fritter in the batter and place fritters on preheated baking sheet. Bake for 10 minutes on each side, or until both sides are browned. Serve immediately.
Serving Size: 2 Sandwichs
Number of Servings: 2
Recipe submitted by SparkPeople user SPARKHEBA.
2.Assemble fritter as a sandwich, with ½ tablespoon of peanut butter on each slice of bread, and two apples slices and six banana slices in the middle of each sandwich.
3. Combine ingredients for the batter – mix well.
4. Spray nonstick baking sheet with cooking spray.
5. Dip both sides of each fritter in the batter and place fritters on preheated baking sheet. Bake for 10 minutes on each side, or until both sides are browned. Serve immediately.
Serving Size: 2 Sandwichs
Number of Servings: 2
Recipe submitted by SparkPeople user SPARKHEBA.
Nutritional Info Amount Per Serving
- Calories: 541.6
- Total Fat: 19.0 g
- Cholesterol: 81.4 mg
- Sodium: 313.8 mg
- Total Carbs: 84.5 g
- Dietary Fiber: 11.4 g
- Protein: 15.7 g
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