Lisa's Egg Beater Veggie Omelet
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Egg Beaters, diced fresh bell peppers (multi-colored), mushrooms
Melt butter in saute' pan over medium heat. Add diced peppers & mushrooms. Cook 1-2 minutes until tender. Add egg beaters and cook until eggs are firm, flipping once after eggs are nearly fully set. Top with salsa.
Serving Size: Makes 1 small omelet
Number of Servings: 1
Recipe submitted by SparkPeople user WIFEY1961.
Serving Size: Makes 1 small omelet
Number of Servings: 1
Recipe submitted by SparkPeople user WIFEY1961.
Nutritional Info Amount Per Serving
- Calories: 193.3
- Total Fat: 11.8 g
- Cholesterol: 31.8 mg
- Sodium: 473.6 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 1.8 g
- Protein: 13.7 g
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