Grilled Beef Skewers with Zucchini and Mint: Whole Living Detox

Name: Grilled Beef Skewers with Zucchini and Mint: Whole Living Detox Recipe
Yield: 4
Ingredients: Ingredients; 1 cup short-grain brown rice; 2 cups water; 3 scallions thinly sliced; 8 ounces grass-fed sirloin steak trimmed cut into 1 1/2-inch cubes; 2 zucchini halved and cut into spears; Kosher salt and freshly ground black pepper; Extra-virgin olive oil for drizzling; 1/2 cup fresh mint leaves; 1/2 teaspoon red chile flakes; 1 lime cut into wedges for serving

Number of Servings: 4

Ingredients

Ingredients1 cup short-grain brown rice2 cups water3 scallions, thinly sliced8 ounces grass-fed sirloin steak, trimmed, cut into 1 1/2-inch cubes2 zucchini, halved and cut into spearsKosher salt and freshly ground black pepperExtra-virgin olive oil, for drizzling1/2 cup fresh mint leaves1/2 teaspoon red chile flakes1 lime, cut into wedges, for serving

Directions

Directions
1.Bring rice and water to a boil. Reduce heat to a simmer
and cover. Cook 45 minutes, until tender. Let stand,
covered, for 5 minutes. Fluff with a fork. Stir in scallions.

2.Preheat a grill pan over medium-high heat. Thread
beef on skewers. Season beef and zucchini with salt and pepper and drizzle with oil. Grill, turning, until cooked through and blackened in parts, about 6 to 8 minutes. Serve over rice. Top with mint leaves and red chile flakes. Serve with lime wedges.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BRENNA914.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving