My Seaweed Dahl
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1.5 Cups dried Lentils, Soak if possible1 Medium Onion, diced2 Large Carrots, diced 1/2 Cup Dried Sea Vegetables, broken into pieces1 Med/Large Tomato, diced1 Stalk Celery, diced1 oz Toasted Sesame Seeds, groundCumin Seeds 1tsp-1TBSP depending on tasteCurry Powder 1tsp-1TBSP4 Cups Water
Dice all vegies up the same size, combined with Lentils, Water, and Spices to taste.
Cook for 10-20 in pressure cooker on high, or about 3-4 hours in slowcooker or crockpot.
Serving Size: Makes 4-6 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user MARKKI.
Cook for 10-20 in pressure cooker on high, or about 3-4 hours in slowcooker or crockpot.
Serving Size: Makes 4-6 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user MARKKI.
Nutritional Info Amount Per Serving
- Calories: 173.9
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 48.1 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 9.7 g
- Protein: 9.4 g