My Seaweed Dahl

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1.5 Cups dried Lentils, Soak if possible1 Medium Onion, diced2 Large Carrots, diced 1/2 Cup Dried Sea Vegetables, broken into pieces1 Med/Large Tomato, diced1 Stalk Celery, diced1 oz Toasted Sesame Seeds, groundCumin Seeds 1tsp-1TBSP depending on tasteCurry Powder 1tsp-1TBSP4 Cups Water
Directions
Dice all vegies up the same size, combined with Lentils, Water, and Spices to taste.
Cook for 10-20 in pressure cooker on high, or about 3-4 hours in slowcooker or crockpot.

Serving Size: Makes 4-6 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user MARKKI.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 173.9
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.1 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 9.7 g
  • Protein: 9.4 g

Member Reviews
  • DAIZYSTARLITE
    yum - 3/18/21