Berry Banana Smoothies

Name: Berry Banana Smoothies Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 and 1/2 cups frozen fruit; 1 fresh banana; 2 cups unsweetened coconut almond or soy milk; 8 - 10 drops of liquid stevia; 2 scoops protein powder (As many as 4 scoops); 1 cup filtered water (More if needed); 1/4 cup flax seed oil (Optional)

(3)

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

1 and 1/2 cups frozen fruit 1 fresh banana2 cups unsweetened coconut almond or soy milk8 - 10 drops of liquid stevia 2 scoops protein powder (As many as 4 scoops)1 cup filtered water (More if needed)1/4 cup flax seed oil (Optional)

Directions

Put coconut milk, banana and frozen berries, protein powder and stevia into blender. Blend on low and then on high. Add water until it blends easily. Poor and sip!

Serving Size:�Makes four 10-oz servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 153.8
Total Fat: 3.4 g
Cholesterol: 0.0 mg
Sodium: 9.9 mg
Total Carbs: 24.3 g
Dietary Fiber: 4.7 g
Protein: 8.7 g

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Member Reviews

ERNIEPP
So good just started making smoothies. We enjoy them a lot. - 1/8/19
PAULA3420
I start my mornings with this Smoothie and love it. It keeps me going until I have time to stop and sit down and eat. Variations are very easy just make it to suit your taste buds and needs. I add Greek Yogurt in place of one cup of coconut/almond milk, and switch walnuts for flax seeds. TRY IT!! - 2/20/18
CD17898156
This is yummy. - 6/25/17