A.1. Swiss Steak
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
3 lb. Beef Chuck roast1/3 cup A. 1. Steak Sauce (Bold and Spicy)1 Medium Onion, diced1 14.5 oz can diced tomatoes, undrained2 tbsp. flour1/4 cup water
Cut roast into 1" pieces and mix with steak sauce in crock pot. Top with onions and tomatoes.
Cook on low 8-10 hours (4-5 on High).
Mix flour and water and stir into meat. Let cook 5 minutes.
Serve with rice or egg noodles.
Serving Size: 4 oz.
Number of Servings: 12
Recipe submitted by SparkPeople user WORLDBP.
Cook on low 8-10 hours (4-5 on High).
Mix flour and water and stir into meat. Let cook 5 minutes.
Serve with rice or egg noodles.
Serving Size: 4 oz.
Number of Servings: 12
Recipe submitted by SparkPeople user WORLDBP.
Nutritional Info Amount Per Serving
- Calories: 367.8
- Total Fat: 22.0 g
- Cholesterol: 68.0 mg
- Sodium: 334.2 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 0.5 g
- Protein: 32.8 g
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