Homemade Vegetable Beef Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 - lb Beef Stew Meat1 - 10 oz pkg of frozen mixed vegetables1.5 c - chopped cabbage1 can stewed tomatoes1 can mixed vegetables1 pkt of Brown Gravy Mixsalt and pepper to tasteInstant Brown Rice
Take first 5 ingredients and put in slow cooker with 1/2 cup water. Let cook 7 to 8 hours at medium heat. Add brown gravy mix 30 minutes before serving to thicken juice. Serve over brown rice.
Serving Size: Makes 6 - 1.5 cup servings of soup over half cup brown rice
Number of Servings: 6
Recipe submitted by SparkPeople user FORMYSELF31.
Serving Size: Makes 6 - 1.5 cup servings of soup over half cup brown rice
Number of Servings: 6
Recipe submitted by SparkPeople user FORMYSELF31.
Nutritional Info Amount Per Serving
- Calories: 312.4
- Total Fat: 15.3 g
- Cholesterol: 45.3 mg
- Sodium: 867.6 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 4.0 g
- Protein: 24.8 g
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