Strawberry/Peach Smoothie

Name: Strawberry/Peach Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 cup 1% milk; 1/4 frozen strawberries unsweetened; 1/4 frozen peaches sliced unsweetened; 4 oz plain greek yogurt; 1 medium ripe avacado

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 cup 1% milk1/4 frozen strawberries, unsweetened1/4 frozen peaches, sliced, unsweetened4 oz plain, greek yogurt1 medium ripe avacado

Directions

Blend ingredients together until smooth.
It does make a large smoothie so share or save 1/2 for later.

Serving Size: Makes 1 large smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user KAJAS44.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 395.9
Total Fat: 23.8 g
Cholesterol: 6.1 mg
Sodium: 94.8 mg
Total Carbs: 34.9 g
Dietary Fiber: 7.0 g
Protein: 19.6 g

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