My baby spinach salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 cups baby Spinach1 medium tomato1 sl low fat american chsbalslamic vinigrette1 grilled chicken breat (I heat mine)
I usually will cook up a bunch of chicken in the beginning of the week and then separate in to 3 oz servings and grab a bag for my salads as I go.
I like hot chicken so I heat mine in the microwave for 45 sec to a minute before I add it to my salad.
Serving Size: 3 cups
Number of Servings: 1
Recipe submitted by SparkPeople user FREE2BME2012.
I like hot chicken so I heat mine in the microwave for 45 sec to a minute before I add it to my salad.
Serving Size: 3 cups
Number of Servings: 1
Recipe submitted by SparkPeople user FREE2BME2012.
Nutritional Info Amount Per Serving
- Calories: 320.8
- Total Fat: 4.4 g
- Cholesterol: 100.0 mg
- Sodium: 426.1 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 3.4 g
- Protein: 39.0 g
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