3 Bean Chili

Name: 3 Bean Chili Recipe
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 14
Ingredients: Canned Tomatoes 3.5 cup; Beans black 1.875 cup; Beans pinto 1.875 cup; Beans red kidney 1.875 cup; Bob's Red Mill TVP 1 cup; Celery cooked 1.5 cup diced; Onions raw 1.5 cup chopped; Carrots raw 1.5 cup chopped; Garlic 4 clove; Sunflower Oil (oleic) 1 tbsp; Spices to taste

Minutes to Prepare: 20
Minutes to Cook: 45

Number of Servings: 14

Ingredients

Canned Tomatoes, 3.5 cupBeans, black, 1.875 cupBeans, pinto, 1.875 cupBeans, red kidney, 1.875 cupBob's Red Mill TVP, 1 cupCelery, cooked, 1.5 cup, dicedOnions, raw, 1.5 cup, choppedCarrots, raw, 1.5 cup, choppedGarlic, 4 cloveSunflower Oil (oleic), 1 tbspSpices to taste

Directions

Sweat Onion, Celery, and Carrot
Add Garlic
Add other ingredients
Simmer for 1/2 hour, eat.

Serving Size: Makes 14 - 1 cup servings

Number of Servings: 14

Recipe submitted by SparkPeople user MESSOHIO.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving