Quinoa black bean salad
- Number of Servings: 6
Ingredients
Serving Size: not sure? it lasted 4 meals.
Number of Servings: 6
Recipe submitted by SparkPeople user MSTARAMN.
Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 1 cup (remove)Salt, .5 tbsp (remove)Beans, black, 2 cup (remove)Celery, raw, .5 cup, diced (remove)Jalapeno Peppers, 1 pepper (remove)Garlic, 1 clove (remove)Green Peppers (bell peppers), 1 cup, strips (remove)*Peppers, sweet, red, fresh, 1 cup, sliced (remove)1/2 tsp. Cumin Powder, 1 serving (remove)1/2 tsp. Cumin Powder, 1 serving (remove)Scallions, raw, 1 tbsp chopped (remove)
Serving Size: not sure? it lasted 4 meals.
Number of Servings: 6
Recipe submitted by SparkPeople user MSTARAMN.
Nutritional Info Amount Per Serving
- Calories: 209.2
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 592.3 mg
- Total Carbs: 37.5 g
- Dietary Fiber: 7.8 g
- Protein: 9.6 g
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