Meat Loaf
- Number of Servings: 1
Ingredients
1 pound ground beef extra lean1 large egg2 tsp of dried onion2 tsp seasoning salt4 saltines2 tsp ketchup
Mix and shape everything but ketchup. Mold and put in baking dish. spread ketchup on top.
Bake for 1 hour at 350
Serving Size: 8 servings
Number of Servings: 1
Recipe submitted by SparkPeople user KEEGHANSMOM.
Bake for 1 hour at 350
Serving Size: 8 servings
Number of Servings: 1
Recipe submitted by SparkPeople user KEEGHANSMOM.
Nutritional Info Amount Per Serving
- Calories: 1,230.4
- Total Fat: 83.8 g
- Cholesterol: 498.0 mg
- Sodium: 818.6 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 0.7 g
- Protein: 92.4 g
Member Reviews