Paleo Banana Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
3 very ripe bananas2 tsp vanilla extract2 tbsp butter or coconut oil2 eggs1/4 tsp sea salt1 tsp baking soda2 1/2 cups almond flouroptional: 1 cup blueberries (not included in nutritional info)
In a large glass bowl, mash bananas. Add vanilla, eggs, and melted butter. Mix.
In a separate med. sized bowl, mix salt, baking soda, and almond flour.
Add dry ingredients to wet a bit at a time, mixing well between additions.
Fold in blueberries if you are using them.
Scoop into lined muffin tins and bake 25-30 min, or until pick inserted in centre comes out clean.
Store in fridge in airtight container.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user BERRYMAC.
In a separate med. sized bowl, mix salt, baking soda, and almond flour.
Add dry ingredients to wet a bit at a time, mixing well between additions.
Fold in blueberries if you are using them.
Scoop into lined muffin tins and bake 25-30 min, or until pick inserted in centre comes out clean.
Store in fridge in airtight container.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user BERRYMAC.
Nutritional Info Amount Per Serving
- Calories: 192.7
- Total Fat: 14.5 g
- Cholesterol: 38.4 mg
- Sodium: 169.2 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 3.2 g
- Protein: 6.5 g
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