5 can soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 can whole kernal corn--not drained1 can veg-all--not drained1 can black beans--not drained1 can Minestrone soup1 can rotel tomatoes1 lg can water1 small can water
put all ingredients in large pot and bring to boil. I like to boil for about 10 minutes then simmer for 20. The longer it cooks, the better it tastes.
Serving Size: makes 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user JENFUGATE.
Serving Size: makes 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user JENFUGATE.
Nutritional Info Amount Per Serving
- Calories: 181.7
- Total Fat: 1.8 g
- Cholesterol: 1.8 mg
- Sodium: 568.0 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 9.6 g
- Protein: 9.3 g
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