Banana/Straw Smoothie
- Number of Servings: 1
Ingredients
Directions
frozen, sweetened strawberries, frozen banas, low fat milk and plain, low fat yogurt
In a blender, mix plain yogurt, strawberries, bananas and milk...add vanilla extract to tast...and enjoy! Should make just one glass of this smoothie.
Number of Servings: 1
Recipe submitted by SparkPeople user JRWILHOITE.
Number of Servings: 1
Recipe submitted by SparkPeople user JRWILHOITE.
Nutritional Info Amount Per Serving
- Calories: 370.3
- Total Fat: 5.6 g
- Cholesterol: 20.8 mg
- Sodium: 228.2 mg
- Total Carbs: 66.2 g
- Dietary Fiber: 3.9 g
- Protein: 18.5 g
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