Healthy Blueberry Muffins

Name: Healthy Blueberry Muffins Recipe
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Yield: 12
Ingredients: Skim or Lowfat milk; No sugar added applesauce; Whole wheat or white whole wheat flour; Egg; Sugar; Baking powder; Salt; Blueberries

Minutes to Prepare: 10
Minutes to Cook: 18

Number of Servings: 12

Ingredients

Skim or Lowfat milkNo sugar added applesauceWhole wheat or white whole wheat flourEggSugarBaking powderSaltBlueberries

Directions

Bake at 400* for 18-20 minutes

Serving Size: 1 muffin

Number of Servings: 12

Recipe submitted by SparkPeople user LEESY0021.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 125.1
Total Fat: 1.1 g
Cholesterol: 16.6 mg
Sodium: 328.6 mg
Total Carbs: 26.9 g
Dietary Fiber: 2.9 g
Protein: 3.8 g

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