Sun Dried Tomato Hummus
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
2 can of garbanzo beans, well rinsed4 large cloves of Garlic2 tsp Lemon Juice2 tsp salt1/2 tsp pepper4 tbsp Tahini1 8.5 oz jar of Oil Packed Sun Dried Tomatoeswater, maybe a cup depending on your desired consistency
Put tomatoes and garlic in food processor for 10 second or so, just enough to begin breaking them up
add everything else but only 1/2 cup of the water. Blend to desired consistency. Add water as needed. I usually use about a cup.
Serving Size: Makes 4 cups or 16 1/4 cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user -KARMA-.
add everything else but only 1/2 cup of the water. Blend to desired consistency. Add water as needed. I usually use about a cup.
Serving Size: Makes 4 cups or 16 1/4 cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user -KARMA-.
Nutritional Info Amount Per Serving
- Calories: 166.2
- Total Fat: 7.2 g
- Cholesterol: 0.0 mg
- Sodium: 510.9 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 4.1 g
- Protein: 4.9 g
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