Healthy-ish French Toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
4 Slices Whole Wheat Bread3 extra large egg whites2 Tb ground cinnamon2Tb granulated splenda2Tb Light Vanilla Soymilk (Or FF or LF Dairy Milk if that's what you have)1/4 tsp ground gingerButter Flavored Cooking Spray
Spray Large Frying Pan with Butter Flavored Pam.
Heat the Pan on Med Heat.
In a Large bowl mix all the ingredints except the bread.
Dip 1 slice of bread at a time in to the batter, making sure to flip over to ensure both sides are coated but not saturated.
Cook about 5 minutes on Med-Lo to Med heat. Flip once and cook another 5 minutes.
Enjoy
Serving Size: Makes 2- 2 Slice Servings.
Heat the Pan on Med Heat.
In a Large bowl mix all the ingredints except the bread.
Dip 1 slice of bread at a time in to the batter, making sure to flip over to ensure both sides are coated but not saturated.
Cook about 5 minutes on Med-Lo to Med heat. Flip once and cook another 5 minutes.
Enjoy
Serving Size: Makes 2- 2 Slice Servings.
Nutritional Info Amount Per Serving
- Calories: 254.2
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 531.0 mg
- Total Carbs: 40.2 g
- Dietary Fiber: 7.8 g
- Protein: 6.7 g
Member Reviews