Marcy's Favorite Green Smoothie

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
2 cups raw baby spinach1 small, ripe banana1 cup frozen mango1 cup frozen pineapple1 1/2 cups distilled water
Directions
add spinach and water to blender (I use a Ninja), blend for 30 seconds. add banana, mango and pineapple. blend until smooth.

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user CRABBYGIRL.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 145.0
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.8 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 2.1 g

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