Zero points, WW veggie soup

Name: Zero points, WW veggie soup Recipe
Yield: 6
Ingredients: Carrots raw 2/3 cup strips or slices; Onions raw .5 cup chopped; Garlic 2 clove minced; Swanson Chicken Broth 99% Fat Free 3 cup; Cabbage fresh 1.5 cup chopped; *Green Giant Cut Green Beans can 0.5 cup; Tomato Paste 1 Tbsp.; Basil 1/2 tsp.; *Oregeno 1/2 tsp.; Salt .25 tsp; Zucchini .5 cup sliced

Number of Servings: 6

Ingredients

Carrots, raw, 2/3 cup, strips or slices Onions, raw, .5 cup, chopped Garlic, 2 clove, mincedSwanson Chicken Broth 99% Fat Free, 3 cup Cabbage, fresh, 1.5 cup, chopped *Green Giant Cut Green Beans, can, 0.5 cup Tomato Paste, 1 Tbsp. Basil, 1/2 tsp. *Oregeno, 1/2 tsp. Salt, .25 tsp Zucchini, .5 cup, sliced

Directions

spray saucepan with cooking spray and saute carrots onions and garlic over low heat until softened. (5min) Add all but zuccini and simmer covered until beans are tender (if fresh used) about 10-15 minutes. Add zuccini -cook 3-4 more minutes.

Serving Size: Makes 6 one cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JENNIFERSLETTER.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 31.5
Total Fat: 0.1 g
Cholesterol: 2.5 mg
Sodium: 691.5 mg
Total Carbs: 6.4 g
Dietary Fiber: 1.7 g
Protein: 1.6 g

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