Sweet Sticky Spicy Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
Soy Sauce 1/4 CupBrown Sugar 1 THoney 2 TGround Ginger 1/2 tGarlic 2 tHot Sauce 2 TSalt and Pepper to taste2 Chicken Breast in 1/2in stripsVegetable Oil 1 Tbsp Flour 1/3 Cup
1. Dredge Chicken in flour
2. Heat Oil
3. Brown Chicken (2 min)
4. Mix other ingredients into a sauce
5. Add sauce to chicken (8-10 min until thickened)
Serving Size: Makes 2 generous servings
Number of Servings: 2
Recipe submitted by SparkPeople user DARIUSIV.
2. Heat Oil
3. Brown Chicken (2 min)
4. Mix other ingredients into a sauce
5. Add sauce to chicken (8-10 min until thickened)
Serving Size: Makes 2 generous servings
Number of Servings: 2
Recipe submitted by SparkPeople user DARIUSIV.
Nutritional Info Amount Per Serving
- Calories: 577.1
- Total Fat: 16.7 g
- Cholesterol: 136.9 mg
- Sodium: 2,555.6 mg
- Total Carbs: 48.8 g
- Dietary Fiber: 1.0 g
- Protein: 58.9 g
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