Salmon and Mix Bean Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 Cups shredded Iceberg Lettuce1 Cup Alfalfa Sprouts1x300g tin Edgell Four Bean Mix2x95g tins flavoured salmon or tuna (any flavour is great)1 cup chopped zucchini1 cup chopped red capsicum10 snow peas, ends chopped off
Cook zucchini, capsicum and snowpeas in a pan on medium until soft and slightly brown.
Add beans and salmon/tuna and cook until warm.
Place over alfalfa and lettuce and enjoy!
Serving Size: Makes 4 side salads or 2-3 mains
Number of Servings: 4
Recipe submitted by SparkPeople user MEGSULLIVAN92.
Add beans and salmon/tuna and cook until warm.
Place over alfalfa and lettuce and enjoy!
Serving Size: Makes 4 side salads or 2-3 mains
Number of Servings: 4
Recipe submitted by SparkPeople user MEGSULLIVAN92.
Nutritional Info Amount Per Serving
- Calories: 153.3
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 390.4 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 5.3 g
- Protein: 14.0 g
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